Healthy Lifestyle Challenge (update)

Healthy Lifestyle Challenge (Update) Before the 2017 New Year, my diet consisted of dessert every night, drinking 1-3 sugary drinks like juice or soda, and fast food 1-2 nights a week. Besides that, I figured I ate pretty healthy. I also thought that since I went to the gym regularly I deserved to cheat every … Continue reading Healthy Lifestyle Challenge (update)

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